Health Matters: Your Health Identity

The what, why and how of being healthy; and the three key factors that together, determines your best fit for a healthy life

Anyone concerned about their own health and well being, or wishes to help and support others in this regard.

• have some underpinning principles to provide an insight into your preferred health strategies
• develop possible strategies – but will they work for you?
• decide how your own strategy has to fit 3 key conditions
• create your own take-away action plan, to start right away

• underpinning principles
• the what, why and how of health
• 3 key conditions – and their impact on the choices you make, and their chances of success
• your own take-away action plan, to start right away