Effective Training and Development
0161 437 6809

It’s All In The Mind …

Who should attend, and why?

This one-day workshop focuses on the powerful impact the mind has on everything we feel, think, say and do – and offers key strategies to help you take charge of this powerful part of you.  So it is for anyone who would like more ‘mental mastery’ of themselves….

Outcomes:

By the end of this workshop you will

  • know just how much of your life is dictated by your mental and emotional state
  • know (for the first time) what you do, how you do it, and why
  • know some key techniques and skills to make you more aware of, and then control, your mental approach
  • be more effective in managing your own internal mental state

Content:

  • Your two selves
  • Your mind matters
  • Who (or what) is in control?
  • Make your mind up: ways of making a mental difference
  • Where to from here?

Development Method:

The workshop will be a mix of facilitator input, group discussion, short video extracts, practical activities, and feedback.

Comments:

  • “Really good course. Lots to think about and take away” (Senior Manager, Sutton)
Ⓒ 2017 Effective Training and Development